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Improve Vagal Tone: 10 Ways to Stimulate the 10th Cranial Nerve

Improve Vagal Tone: 10 Ways to Stimulate the 10th Cranial Nerve

by Dr. Jennifer Franklin | Jun 10, 2020 | Anxiety, Healing, How to, The Nervous System, Yoga

Today I’m going to talk about ten ways to stimulate your tenth cranial nerve, commonly known as your Vagus nerve, in order to promote ease, relief, and healing. If you have Irritable Bowel Syndrome, another digestive issue or physiological problem, or are gridlocked...

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